Sports Massage Therapy
Lower back pain management
Bootcamp often conjures up images of an
Our clients are affectionally known as “The All Weather Warriors” and as the name suggest, they are a hardy bunch, training throughout the year in whatever nature throws at them, but with ages ranging from early 20’s to early 70’s, our Bootcamps really do cater for all abilities, no matter what your back ground. so why not give it a go, and unleash your inner Warrior!
Winter mud runs
We run a Christmas Charity mud run in December (2.5km – 5km)
And the ‘
And keep your eyes on our social media site for our new events, maybe something a little more ‘trail-y’ is more up your street!
Boot camp residentials
We know that personal training is not just about having someone with you in the gym; it is about having someone guiding you through your programme of health and fitness development, which includes your training inside and outside of the gym, your diet, your lifestyle and all support services to ensure that you are in full health.
Our personal training integrates a wide range of training disciplines and methods to ensure that your interest is high and your body is always being challenged. Following your initial physical analysis sessions, we will develop your bespoke training plan. our plans are designed to be progressive and challenging, and will take you through all facets of fitness development, making sure that you become everything you want to be, from leaner, stronger, and more flexible, to more stable, more agile and above all more knowledgable.
The health and fitness classes at Aspirations Outdoor Adventures will help you achieve the fitness, weight loss and health goals that you wish for. We offer our services in Carmarthen and the surrounding area. Contact a member of our team to discuss your specific requirements.